Yoga + Somatic Tools for All Ages

What you'll learn

Ignite your glow!

Simple yoga + embodiment tools to nurture your soul

33 Day Self Care Journey

Yoga + embodiment tools you can incorporate daily... and share with little ones!

Advanced Courses

Including tools made bite-sized drawn from gloWithin Yoga Teacher Trainings - Balancing the Chakras for Resilience, gloWithin Family and more!

Welcome to gloWithin!

Enjoy this intro to nourish your nervous system!


Products included:

Welcome to g...

Ignite YOUR glow!

with Embodiment Meditations + the 33 Day Self Care Journey!

11 USD


Products included:

33 Day Journey

Welcome to g...

Chakra Medit...

Nurture Your Soul

Choose Your Plan


Who created this app?

Katie Connolly, founder of gloWithin. She is a Registered Expert Yoga + Children's Yoga Teacher (ERYT + RCYT), Yoga Alliance Continuing Education Provider (YACEP), has her own Children's Yoga School (RCYS), and is a Craniosacral + Somatoemotional Release Healer working with infants to adults. To learn more, see


Why was this app created?

Katie created this app to offer her clients simple tools they could take off-line and incorporate into their daily life for greater balance, peace, love + joy! She works with clients of all ages, including many moms and educators. This is why Katie has included many tools that can be shared with little ones too!


Any other questions?

Please see or email