gloWithin

Yoga + Somatic Tools for All Ages

What you'll learn

Ignite your glow!

Simple yoga + embodiment tools to nurture your soul

33 Day Self Care Journey

Yoga + embodiment tools you can incorporate daily... and share with little ones!

Advanced Courses

Including tools made bite-sized drawn from gloWithin Yoga Teacher Trainings - Balancing the Chakras for Resilience, gloWithin Family and more!

Welcome to gloWithin!

Enjoy this intro to nourish your nervous system!

Free

Products included:

Welcome to g...

Ignite YOUR glow!

with Embodiment Meditations + the 33 Day Self Care Journey!

11 USD

month

Products included:

33 Day Journey

Welcome to g...

Chakra Medit...

Nurture Your Soul

Choose Your Plan

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Who created this app?

Katie Connolly, founder of gloWithin. She is a Registered Expert Yoga + Children's Yoga Teacher (ERYT + RCYT), Yoga Alliance Continuing Education Provider (YACEP), has her own Children's Yoga School (RCYS), and is a Craniosacral + Somatoemotional Release Healer working with infants to adults. To learn more, see gloWithin.ca

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Why was this app created?

Katie created this app to offer her clients simple tools they could take off-line and incorporate into their daily life for greater balance, peace, love + joy! She works with clients of all ages, including many moms and educators. This is why Katie has included many tools that can be shared with little ones too!

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Any other questions?

Please see gloWithin.ca or email Katie@glowithin.ca